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What's liquid collagen and how does it work?
Liquid collagen is designed for faster, more efficient absorption compared to tablets or capsules. It doesn’t require as much processing by the body and so it can enter the bloodstream quicker, delivering a concentrated dose of collagen peptides. Each 10ml sachet from Absolute Collagen packs a powerful 8,000mg of hydrolysed marine collagen, broken down into peptides that are easily absorbed.
To learn more about collagen’s bioavailability and how it works in the body, explore our resources on marine collagen, Type 1 collagen, and absorption studies.
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Are liquid collagen or collagen capsules easier to digest?
If you find swallowing pills challenging, liquid collagen is likely the best choice for you. It’s quick and easy to consume, providing a highly concentrated dose in a single sachet. In fact, just one 10ml sachet of Absolute Collagen delivers the same amount of collagen as 16 pills - all in a convenient, pre-mixed form.
So, not only is liquid collagen easier to take, but it also simplifies your routine with the ideal dosage for maximum results.
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The differences between liquid collagen & collagen pills
Liquid collagen
Liquid form
Easy to swallow
One sachet is plenty
Fast absorption
vs
Collagen pills
Tablet or capsule form
Can be difficult to swallow
Multiple pills are often necessary
Slow absorption
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Are collagen capsules or collagen drinks more effective?
If you’re wondering whether liquid collagen is better than capsules or pills, the answer lies in absorption. Liquid collagen has a much higher absorption rate — around 90-95% — compared to only 40-45% for pills.
This means your body can more efficiently use the collagen in liquid form, delivering results faster. That’s why Absolute Collagen’s marine collagen sachets are designed for high bioavailability, giving you a potent, ready-to-drink dose each time.
Check out our customer transformations and see why so many people choose our award-winning liquid collagen!
Absolute Collagen blog
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How to increase collagen production in skin
Looking for more ways to help boost collagen in your skin? Well, we’ve got four ways to help do just that!
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What is the best age to start taking collagen supplements?
Want to find out more about collagen and menopause? Let’s look beneath the surface.
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Can you take too much collagen?
Are you wondering you should take collagen everyday or are concerned about taking too much collagen?
What's your perfect collagen & skincare routine?
Take our Collagen Calculator to discover supplement recommendations tailored to your age and gender. Then, try our Skincare Quiz to find products crafted for your unique skin needs.
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Loved by thousands of Absoluters!
Your top collagen questions answered...
Are collagen drinks or tablets more convenient?
When it comes to convenience, liquid collagen has the edge. It’s easy to take on the go, without needing water, so you can enjoy your collagen anytime, anywhere. Both collagen drinks and tablets are easy to store at room temperature, but for best results, store your collagen drink in a cool, dark place away from sunlight.
Are liquid collagen or collagen capsules easier to digest?
If you find swallowing pills challenging, liquid collagen is likely the best choice for you. It’s quick and easy to consume, providing a highly concentrated dose in a single sachet. In fact, just one 10ml sachet of Absolute Collagen delivers the same amount of collagen as 16 pills - all in a convenient, pre-mixed form.
So, not only is liquid collagen easier to take, but it also simplifies your routine with the ideal dosage for maximum results.
What's the difference between liquid collagen and collagen capsules?
Collagen capsules and pills are often used interchangeably, but there are differences. Capsules have a dissolvable casing filled with collagen powder, while tablets are compacted collagen powder with no casing.
Liquid collagen, by contrast, is already in liquid form, with no powders or casings to break down, allowing for faster absorption and a smoother experience. Both forms are equally regulated and safe, but liquid collagen offers unique benefits.
Is Absolute Collagen superior to other products?
Liquid supplements have been shown to be more effective than pills or powders as a delivery mechanism. One 10ml sachet of Absolute Collagen contains the same amount of active ingredients than 10 to 15 pills in a more easily digestible format.
Because it is sourced from fish, marine collagen is protected from diseases and viruses that can affect animal products such as Bovine Spongiform Encephalopathy (“Mad Cow Disease”), Foot-and-Mouth Disease and Bird Viruses.
There are many products and brands that claim their collagen supplement or collagen builder contains collagen or hydrolysed collagen. Typically they do not contain any hydrolysed collagen or collagen peptides. Instead, they are mostly made up of 3 amino acids glycine, proline & hydroxyproline which together represent about 50% total amino acid content of the collagen helix chain.
You need up to 18 different amino acids in the right quantities and ratio to create a collagen molecule. These products also lack other minor but important amino acids necessary to construct a complete collagen molecule helix chain. Which is why Absolute Collagen formula contains hydrolysed marine collagen.
Research shows that due to its very low molecular weight, hydrolysed collagen is absorbed at a higher level into the bloodstream and circulated throughout the body more easily than other forms of collagen such as gelatin.
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