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Is It Worth Taking Collagen Supplements?
April 17, 2024

Is It Worth Taking Collagen Supplements?

6 mins By Dr. Sophie Shotter

As the No.1 collagen experts, we love talking about all things collagen, answering any and all questions that you may have about our products. And, without a doubt, one of the most common questions we hear is: is it worth taking collagen supplements?

The answer? Absolutely! Our recent clinical trial proves it too, with 100% of participants experiencing improvements in clinical measures of skin quality, such as skin elasticity, skin firmness and the appearance of fine lines and wrinkles after taking our liquid marine collagen supplement every day.

Results don’t happen overnight though. As with any new self-care routine, you need to be patient to get the best results.

In the video below, our resident skin expert, Dr Sophie Shotter, explains why 12 weeks is the magic number for seeing the best results from your new collagen routine.


No time to watch Dr. Sophie’s video? Don’t worry, we break down all the details on whether it’s worth taking collagen supplements (spoiler: it is!) and why 12 weeks is the magic number for results in the blog, below.

 

Collagen supplements: Are they really worth taking?

Often referred to as ‘the glue that sticks us together’, or 'nature's building block', collagen is the body's most abundant protein and is found in our skin, bones, and connective tissues. This structural protein is essential in providing strength and, in conjunction with elastin, supporting a good level of elasticity in the skin.  

However, after the age of 25, our body's natural collagen production decreases. By the time we get to 40, we will have lost around a third of our collagen, which can lead to visible signs of collagen deficiency, such as brittle nails, thinning hair, and more visible wrinkles. 

Fortunately, by taking collagen supplements, you can minimise these signs of ageing and support your body's natural collagen production.

 

What happens when you start taking collagen?

There are so many benefits of collagen to enjoy - just ask our lovely Absoluters or read the glowing reviews on our collagen success stories page!

But what happens, exactly, when you start taking collagen? How does a collagen supplement lead to all the amazing benefits we talk about?

Well, when you take Absolute Collagen, the hydrolysed collagen is absorbed through the intestinal barrier into the bloodstream and then carried throughout the body as small peptides and amino acids. Here’s the clever part: this then stimulates your own body to create more collagen where it’s needed. This may be in your skin, hair, nails or elsewhere!

 

When will I see results from taking collagen supplements?

Our hydrolysed liquid marine collagen supplement is clinically proven to significantly improve the appearance of skin and hair. 

In our recent gold-standard clinical trial, the most robust study ever done on a liquid collagen supplement, after 12 weeks, 100% of participants saw clinical improvements in:

  • Skin evenness
  • Appearance of fine lines and wrinkles

As well as clinical improvements, participants also said their skin was brighter, smoother, and replenished after taking Absolute Collagen’s liquid collagen for 12 weeks.

And that's the timeline for the best results, 12 weeks of daily consumption.

In the video, Dr Sophie explains:

"It can be really difficult to be patient when you start a new product because you're excited and want to see the results of that. But patience really is important. Because of the way skin regenerates and renews itself, 12 weeks is the magic number to see the full effects!"

 

Can I see results from taking collagen sooner?

Although 12 weeks is the magic number when it comes to seeing the best results from taking collagen supplements, many participants in our clinical trial reported improvements to skin quality and hair strength in as little as six weeks!

With so many glowing reviews, it's no wonder that collagen has quickly become one of the most popular supplements in the UK!

 

What is Absolute Collagen made of?

Absolute Collagen is the UK's most concentrated dose of collagen and the UK's most awarded liquid collagen supplement, with one dose taken every two seconds! 

Uniquely formulated, each Absolute Collagen 10ml sachet contains a mighty 8000mg of hydrolysed marine collagen peptides (Hydrolyzed Collagen for our US Absoluters) and 60mg of Vitamin C, which is 75% of your daily Nutrient Reference Value.

In short, this means our sachets are small but mighty, containing the optimal amount of collagen that your body can absorb each day!


What is hydrolysed collagen?

There are many different types of collagen in your body, each with a different function. We use premium type 1 hydrolysed marine collagen in our liquid collagen drink because it’s scientifically proven as one of the best sources of collagen, having been shown to absorb up to 1.5 times faster than other types. This means it breaks down faster in the body and you can enjoy the benefits much quicker!


Why use marine collagen?

While you can source type 1 collagen from beef, pork, and chicken, we only use marine collagen in our liquid supplements. That’s because it is bioavailable, breaking down much quicker and more effectively in your body.

But don’t worry about any unpleasant fishy odour or taste with our collagen supplements. We refine the marine collagen while still retaining its nutritional value. Perfect!

Are you ready to try a clinically advanced collagen supplement from the No.1 Collagen Experts? Click here to subscribe and save today.

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Article written by Dr. Sophie Shotter
Our resident skin expert Dr. Sophie Shotter knows the importance of collagen for great skin, and supports Absoluters with their specific skin queries.

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